The beautiful, talented, and incredibly busy, Heidi Anderson, shares what is in her gym bag:
My wallet and my keys- yes they are attached to each other. I was the queen of losing both, but once I attached them together, I never lost them again! (knock on wood)
Victoria Secret lip gloss
A Journal- I jot down every single class I teach and take a mental snap shot before I teach so I can remember the flow. I also jot down new people in my classes names because I have an easier time remembering things if I write them down first!
Hair elastics galore! I have too much hair to not tie it up into the tightest bun ever when I am teaching!
My Iphone (obviously) and my Ipad- my back up weapon! I learned the hard way once when my phone died right before my cycling class that I better have some back up music on hand at all times.